Classes take place on ZOOM. Before class, please complete a proper vocal and physical warm-up plus at least a 15-minute meditation to bring focus to the work. You’ll be standing/ moving for the performance, so please figure out where to place your device to allow for a ‘head to knees’ frame before class. You provide tracks that you’ll play from a second device (not your ZOOM device). Select material that moves you. Lastly, please bring a journal and pen and write these words on the first page: intuition, truth and obligation. Explore your text through those words and see what comes up before we meet. See you soon I hope!